Yoga

Yoga helps to release certain stresses of university life and revive your body and mind. This form of gentle exercise is suitable for everyone and very easy to learn. To join you don’t need any former experience or practice.
This beginner’s class uses different yoga styles which include gentle full body workout, active routines, body alignment and energy balancing.

Power Yoga Sessions
Description: A vigorous, fitness-based approach to yoga which emphasises on strength and flexibility.

Hatha Yoga Sessions
Description: Slow-paced, gentle and provides a good introduction to the basic yoga poses.

Contact

Christelle.Roberts@students.bcu.ac.uk

ADD ON BCU YOGA or BCU Yoga Society Group




Classes @ Edgbaston
Mondays
4pm - 5pm
Seacole Building Room 253

Classes @ City North
Wednesdays
6:30pm - 8pm
Attwood Building Gym 009





Classes @ City North
On Monday
6:30pm - 8pm








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